About the club
Peak Performance Athletics is built on a simple belief: peak performance is a process, not a shortcut.
Founded and led by Owen and Maryna van Niekerk, the club brings together decades of elite coaching experience, competitive athletics, and sports psychology. Their approach is grounded in evidence, refined through years on the track, and guided by a deep understanding of how athletes develop—physically, mentally, and emotionally.
Rather than chasing quick results, Peak Performance focuses on doing things the right way. Training programmes are scientifically structured, age-appropriate, and designed to support long-term progression. Every athlete is treated as an individual, with careful attention given to technique, movement efficiency, recovery, and mindset.
Owen’s expertise lies in the technical and physiological aspects of performance—developing speed, explosive power, and efficiency through proven, research-based methods. Maryna complements this with her background as a professional athlete and sport psychologist, ensuring athletes are supported not only in how they train, but in how they think, cope, and grow.
The result is a training environment that is demanding yet supportive, disciplined yet human. Athletes are challenged without being rushed, guided without unnecessary pressure, and developed with respect for their long-term potential.
At Peak Performance Athletics, success is not measured only by times or medals—but by strong foundations, sustainable progress, and athletes who enjoy the journey as much as the results.
focus on your Speed, Coordination and sound technique.
Whether you’re an athlete, parent, or coach, the first step is a conversation.
Booking an appointment allows us to understand your goals, training history, and current needs before recommending the most appropriate path forward. This ensures every athlete receives guidance that is suited to their stage of development and long-term potential.
Appointments can be used for:
-
Athlete assessments
-
Training consultations
-
Development planning
-
Parent or athlete guidance sessions
Book a session with Peak Performance Athletics to discuss the right approach—before stepping onto the track.
Our coaches
Owen van niekerk
Owen van Niekerk was a once in a life time world-class athletic coach.
His equal is unparalleled.
His success with thousands of athletes and coaches had had a measure that is difficult for the next generation of coaches to compete with. Owen is an example of dedication, passion and empathy. Luckily were the athletes and coaches that was inspired by his knowledge, enthusiasm and assistance.
A son of the South that gave everything to make a difference to all that came in contact with him. How can one evaluate Owen’s worth? The athletics family, colleges and friends cannot be grateful enough for his concrete input from such a gifted and selfless coach.
When I read the Christopher Logue poem I always think about Owen:
COME TO THE EDGE
Come to the edge,
We might fall
Come to the edge
It’s too high!
COME TO THE EDGE!
And they came,
And he pushed
And they flew.
Henry Windell ---- Athletic Administrator (2023)